👉 Masturbation research has evolved significantly over the past few decades, shifting from a taboo topic to a subject of scientific inquiry. Early studies were often influenced by cultural biases and lacked rigorous methodology, but modern research employs more robust designs, including longitudinal studies and large-scale surveys, to explore the physiological, psychological, and social aspects of masturbation. Key findings include its role in sexual health, such as reducing the risk of sexually transmitted infections and enhancing sexual function, as well as its impact on mental well-being, including stress reduction and improved mood. However, the research also highlights variability among individuals, with some studies suggesting that the benefits may depend on factors like frequency, technique, and personal context. Ethical considerations remain paramount, ensuring that participants are fully informed and their privacy is protected. Overall, masturbation research continues to provide valuable insights into human sexuality and health.